OPENING FALL 2026 | POWAY, SAN DIEGO
Private Classical Pilates, practiced with intention.
Individualized instruction designed to build strength, mobility, control, and confidence through the complete Classical Pilates system.
The Method
Rooted in the complete Classical Pilates system, LIRÉA offers individualized instruction using the Reformer, Cadillac, Chair, Mat and auxiliary apparatus.
Each session builds upon the last, helping you develop strength, mobility, control and confidence—both inside the studio and in everyday life.
Whether you are beginning Pilates or deepening an existing practice, you will be met where you are and guided through a progression created for you.
Ways to Move
Intro Private Series
Your required starting point at LIRÉA. Available exclusively to first-time clients.
Private Sessions
One-on-one Pilates instruction tailored to your body and progression.
Duet Circuit
Two-person apparatus instruction combining structured circuits with individualized guidance.
Open Studio
Independent practice for approved clients in a calm studio setting.
Meet Alison
LIRÉA was founded by Alison Phan, a comprehensively trained Pilates instructor devoted to the Classical method. Her attentive, individualized approach helps clients build strength, confidence and a practice that supports life beyond the studio.
Begin Your Practice
All new clients begin with an Introductory Private Session. From there, your progression is designed around your goals, experience and movement needs.
You may continue into:
Continue with Private Sessions
Share instruction through Duet Circuit Sessions
Progress into Open Studio once approved